Rocky NeckState Park
Picnic table with a beach bag and cooler under shade trees near the water

Plan Your Visit

For a first visit to Rocky Neck State Park, the essentials are: it is open 8 a.m. to sunset, Connecticut cars park free, you swim at West Beach, and dogs stay north of the railroad in summer. Everything else on this page links to the guide that covers it in full.

At a Glance

Your Visit at a Glance

Open8 a.m. to sunset, daily
ParkingFree CT plates; out-of-state $15 / $22 / $7 after 4 p.m.
SwimWest Beach, Memorial Day – Labor Day testing
Picnic shelter$220 + $9 fee, reserve May 22 – Oct 13
AccessibilityFree beach surf chairs; all-terrain wheelchairs by reservation
RestroomsBeach area, East Beach shelter, campground loops
Main phone(860) 739-5471

Hours and Fees

Open every day, 8 a.m. to sunset. Free for Connecticut-registered cars; out-of-state cars pay $15 on weekdays, $22 on weekends and holidays, $7 after 4 p.m., from April 1 to October 31. Hours, parking and fees.

Getting There

The entrance is at 244 W Main Street (Route 156), Niantic, reached from I-95 exit 72 and the Rocky Neck Connector. Directions and lots.

Paved beach parking lot with dune grass and oaks at the edge

The Beach Day

Swim at West Beach, the designated swimming area. Check DEEP's weekly water-quality report first, and the tide and forecast if you want the widest sand. Beach, water quality, tides, weather.

Picnics and the Picnic Shelter

Picnic tables are scattered across the park, many within sight of the water. For a group, the open-air shelter is 32 by 80 feet, with 10 picnic tables and one large grill, room for 80 people, and restrooms, parking and the beachfront nearby. It has no electricity or running water, and pets are not allowed in it.

For a wedding or a party of up to 300, see the Ellie Mitchell Pavilion.

Accessibility

DEEP lists accessible parking, picnic tables and restrooms. Accessible beach surf chairs are free, first come, first served, and DEEP's all-terrain wheelchairs need an advance reservation through DEEP. Handicapped parking spaces are marked beside the beach lots on DEEP's map.

Restrooms and Food

DEEP's map shows bathrooms by the beach, at the East Beach picnic shelter and in each campground loop, plus a first-aid office with showers near the beach. A concession stand is marked near West Beach; DEEP does not post its hours, so bring your own food and water to be safe.

What to Bring

Things to Do

Rules to Know

Pets: leashed and north of the tracks only from May 1 to October 1, never in the campground. Swim at West Beach only. Out-of-state parking fee due by 10 p.m. Rules, dogs.

Make a Day of It in Niantic

The Niantic Bay Boardwalk, Hole-in-the-Wall Beach and Niantic's Main Street are a short drive east. Things to do in Niantic.

Wooden picnic tables in an oak grove beside a salt marsh
Gently sloping sandy beach and calm clear water on a summer morning
FAQ

Plan Your Visit FAQ

What should I bring to Rocky Neck State Park?

Water, food, sun protection and a downloaded trail map. If you rent the picnic shelter, remember it has no electricity or running water.

How do I reserve the picnic shelter at Rocky Neck?

Through ReserveAmerica online or by calling 1-877-668-CAMP (2267), between May 22 and October 13. The fee is $220 plus a $9 processing fee.

Is Rocky Neck wheelchair accessible?

DEEP lists accessible parking, picnic tables and restrooms, lends free beach surf chairs first come, first served, and offers all-terrain wheelchairs by advance reservation.

Is there food at Rocky Neck State Park?

DEEP's map marks a concession near West Beach, but its hours are not posted, so bring your own food and water.